RP3 Rowing Lite 2.20.0

The RP3 Rowing monitor serves as an essential tool for those seeking a comprehensive understanding of their performance on the RP3 Rowing ergometer. It offers precise insights that contribute to an authentic rowing experience.

Designed to integrate seamlessly with the RP3-S or RP3-T ergometer via Bluetooth, the monitor delivers real-time data on stroke rate, speed, distance, and heart rate. Additionally, it features sophisticated force curve analysis, making it a versatile training resource suitable for rowers at all levels. Users can customize interval training programs by specifying duration, strokes, or distance, enabling effective performance measurement whether undertaking a rigorous 2K test or a longer HIIT session.

Each stroke of a workout is meticulously recorded and can be easily exported to the user's RP3 Rowing account at https://portal.rp3rowing.com/. This online portal allows for an in-depth exploration of performance data and offers the option to export information for further analysis.